The Perfect Goalie – BASIC
Fundamentals & Background knowledge
Age Group: 10 to 18 years
Learn about the HOW and WHY of the special goalie movements. Understand the theory behind it, and learn to control your technique in the water.
- Conditioning – Eggbeater, arm-support and prevention of muscular problems
- Positioning – Body positioning and positioning in the goal as key factors for a successful performance
- Blocking – Perfect ball control and adjustment in every situation